Whether you’re healing from trauma, navigating a life transition, or facing emotional challenges, I provide a warm, supportive space where you can feel heard and understood. I am passionate about helping clients process difficult experiences, develop effective coping skills, and build resilience while fostering a strong therapeutic relationship.
With experience across a variety of treatment settings, I bring a broad perspective that allows me to meet my clients where they are and tailor care to their unique needs and goals.
Supporting individuals as they navigate life’s challenges while building confidence, resilience, and healthy coping skills is a privilege. I believe therapy should be a collaborative and supportive space where clients feel heard, validated, and empowered to grow into their most authentic selves. My approach emphasizes creating a safe, nonjudgmental environment where clients can explore emotions, increase insight, and develop practical strategies for change.
I enjoy working with individuals ages 10 and older, young adults, and families navigating a wide range of emotional and life stressors. I commonly support clients experiencing anxiety, depression, trauma, grief, emotional regulation difficulties, self-esteem concerns, and adjustment-related stressors.
Education & Training
- Bachelor of Science in Psychology
- Master of Science in Rehabilitation Counseling
- TF-CBT (Trauma Focused Cognitive Behavior Therapy) Trained
- Additional training in mindfulness-based interventions