You are the expert on your own life, and therapy is a collaborative process built around your unique experiences, strengths, and goals. I strive to create a supportive, authentic, and nonjudgmental space where you feel heard, respected, and empowered to explore life’s challenges at a pace that feels right for you. Together, we’ll identify what matters most to you and develop meaningful strategies that foster healing, resilience, and lasting growth.
My approach is trauma-informed, client-centered, and grounded in evidence-based practices tailored to each individual’s needs. My goal is for clients to feel heard, understood, and supported throughout the therapeutic process. I have experience working with individuals across the lifespan, as well as with families and couples.
Education & Training
- Master’s degree in Clinical Mental Health Counseling from Southern New Hampshire University, with concentrations in forensic counseling and child and adolescent counseling
- TF-CBT (Trauma Focused Cognitive Behavioral Therapy) Trained
- Additional training in Nurturing Safety